Body Awareness Challenge | Game to Improve Body Awareness & Bilateral Coordination

Improving Body Awareness helps us move better in the environment, prevents us from bumping into things, and allows us to navigate crowded spaced. Improving Bilateral Coordination allows us to use both sides of our body together for important activities like eating, dressing, and playing sports/games. Today’s Challenge is Level 1 of the Series. Be sure to keep working hard and challenge yourself with these videos:

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